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Hey There

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a word from Alexander on the 'why' of AD.PT.
I'm Alexander, founder of ADPERFORMANCETRAINING.
AD.PT. is an anything-but-average health and fitness coaching environment that is passionately committed to helping people reach their personal best. 

German by birth, a competitive bodybuilder by passion and a lifelong sufferer of countless health issues myself, the lifeblood of AD.PT. is firmly rooted in the belief that supporting clients goes far beyond the gym floor.

As a young International Sales gun travelling Europe in my twenties, I watched my health slowly deteriorate. Long hours on the road, an unhealthy diet and excessive use of stimulants to mask chronic stress meant that no-amount of hours in the gym was going to give me the balance of health and fitness my body needed (and believe me, I tried). Existing health conditions worsened and I was fast on the way to burnout. 

I knew it was time to act and it was clear no-one was going to do the work for me. This fundamental shift in priorities brought me to Australia, where I've found my passion and purpose in fulfilling my own competitive bodybuilding goals and building a business that inspires and supports people struggling with their health + fitness. 

Aesthetic Health is my personal interpretation of the philosophy "a healthy mind lives in a healthy body" and one of the hardest balancing acts we each face. Helping clients define a realistic aesthetic goal and working methodically towards in a manner that prioritises their overall health is AD.PT's recipe for success that supports anyone ready for real change in their lives.

MISSION

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For those struggling to balance their lifestyle, health + fitness, AD.PT. coaches you to challenge your comfort zone + reach your personal best through a structured, multi-dimensional approach to training + wellbeing.

PURPOSE

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Rooted in compassion for the individual + a realistic growth mindset AD.PT. strives for progress not perfection, my purpose lay in being able to provide knowledgeable guidance + practical support to navigate the often- frustrating path to meaningful health + fitness.

BOOK YOUR FREE INDUCTION SESSION Today.

BOOK NOW

WHAT DOES AD

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PT

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 BELIEVE ?

Performance Training Sydney
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"a healthy mind lives in a healthy body" [Socrates]
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true 'aesthetic health' is a balance of two competing concepts
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aesthetic health is the product of external + internal wellbeing
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that the mirror is a window into the greater picture of your health
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navigating health + fitness challenges needn't be overwhelming
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supporting clients goes far beyond guidance on the gym floor
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in a world full of fake, some appreciate honesty + directness
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in working hard to be the best version of yourself
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that "comparison is the thief of joy" (Roosevelt)
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progress vs perfection

WHat MAKES AD

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PT

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 DIFFERENT ?

what makes adpt different

BOOK YOUR FREE INDUCTION SESSION Today.

BOOK NOW

contact.

+61 401 461 771
info@adperformancetraining.com.au
101/2 SHERWOOD COURT, PERTH, WA, 6000
Logo & Font AD Performance Training White Red
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