I'm Alexander, founder of ADPERFORMANCETRAINING.

AD.PT. is an anything-but-average health and fitness coaching environment that is passionately committed to helping people reach their personal best. 

German by birth, a competitive bodybuilder by passion and a lifelong sufferer of countless health issues myself, the lifeblood of AD.PT. is firmly rooted in the belief that supporting clients goes far beyond the gym floor.

As a young International Sales gun travelling Europe in my twenties, I watched my health slowly deteriorate. Long hours on the road, an unhealthy diet and excessive use of stimulants to mask chronic stress meant that no-amount of hours in the gym was going to give me the balance of health and fitness my body needed (and believe me, I tried). Existing health conditions worsened and I was fast on the way to burnout. 

I knew it was time to act and it was clear no-one was going to do the work for me. This fundamental shift in priorities brought me to Australia, where I've found my passion and purpose in fulfilling my own competitive bodybuilding goals and building a business that inspires and supports people struggling with their health + fitness. 

Aesthetic Health is my personal interpretation of the philosophy "a healthy mind lives in a healthy body" and one of the hardest balancing acts we each face. Helping clients define a realistic aesthetic goal and working methodically towards in a manner that prioritises their overall health is AD.PT's recipe for success that supports anyone ready for real change in their lives.