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Build

.

 Condition

.

 Peak

.

READY TO FIND OUT WHAT YOU'RE REALLY MADE OF ?

It's no secret that bodybuilding + competitive physique sports are among the toughest your body + your mind will ever endure. The discipline required goes far beyond what most are prepared to give.

But finding the mental strength to bring your body to its peak condition is also a deeply rewarding journey you'll never forget.

For some, it's a season.

For others, it's a lifestyle.

For you, it's an opportunity to see what you're really capable of.
BLOOD. SWEAT. TEARS. GLORY.
My own competitive journey began in Australia in 2019. Under the guidance of a team of coaches + allied professionals, I learn what it really takes to reach peak physical performance. The gruelling work of bulk-season built the muscle mass needed + the discipline of conditioning-season prepped my body for the extremities of peak-week protocols to earn the following titles:
■ 2020 IFBB NSW CHAMPION, CLASSIC PHYSIQUE
■ 2020 IFBB NATIONAL CHAMPION, CLASSIC PHYSIQUE

■ 2021 IFBB NATIONAL CHAMPION, CLASSIC PHYSIQUE
■ 2021 IFBB SW CHAMPION, OPEN BODYBUILDING

■ 2021 IFBB NATIONAL CHAMPION, CLASSIC PHYSIQUE
■ 2021 IFBB NATIONAL CHAMPION, OPEN BODYBUILDING

BOOK YOUR FREE INDUCTION SESSION Today.

BOOK NOW

what'S involved.

READY TO CARVE OUT + COMPETE AT YOUR PEAK PHYSICAL PERFORMANCE?
YOUR ADHUMANSCULPTURES JOURNEY MEANS:

■ 
a comprehensive physique assessment to understand current conditioning
■ 
a comp-prep roadmap to define your goals + set you up for the season ahead
■ 
a BUILD-PHASE program that maximises growth + optimizes mind-muscle connection
■ 
a CONDITION-PHASE program that gets you lean + ready for peak-week protocols
■ 
a PEAK-PHASE program with daily protocols + coaching leading up to your competition
■ 
personalised + periodised programming built around core disciplines + weekly targets
■ 
nutrition + supplements guidance adapted + attuned to your body
■ 
weekly posing practice to refine all mandatory poses + create your posing routines
■ 
regular condition assessments to track performance to interim goals
■ 
adding complimentary therapies (e.g physio, massage, funct. neurology, coaching)
■ 
a range of other ADHUMANSCULPTURES community benefits, education + events

BOOK YOUR FREE INDUCTION SESSION Today.

BOOK NOW

contact.

+61 401 461 771
info@adperformancetraining.com.au
101/2 SHERWOOD COURT, PERTH, WA, 6000
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